Lately, TW and I have been healthing it up over here. I know that's a familiar theme in that I've mentioned it before in more than one of the twenty or so posts on this blog, but that's how it tends to go. Indulge, restrain, repeat. I will say that maybe this time I went a little too long between gym visits, as at my first spin class back I legit thought I might lose it Biggest Loser style for the first time ever in my life. Or maybe it was just a really hard class. Totally...
Anyhow, as I was saying to a friend of mine last week, this time I'm really going in, whole hog. I've watched 'Forks Over Knives' and 'Fat, Sick, and Nearly Dead,' and while I'm not going vegan or on a juice fast (and I dislike their approach of 'standard American diet' vs 'twigs and salad'), I am aiming for a more unprocessed, whole foods approach. I even made plane snacks for our recent family vacation, and got my dad to eat a lentil summer roll, and he liked it. Score.
I consider myself lucky that TW is relatively un-picky (besides a few food allergies) and doesn't have strong opinions about what I put in front of her for dinner. It can be a tiny bit frustrating to ask for help with planning the weekly menu/shopping list and get little to no input, but in general I like total control in the kitchen. I consider food preferences to be a major compatibility issue. It is probably more important to me since I like to cook so much, but I would have a hard time being with someone who, say, thought dinner wasn't complete without meat. Or someone who wouldn't eat certain vegetables just because. I digress.
When she does ask for something specific, I do my best to give it to her. This past week, while in St. John, she discovered a love for coconut. Specifically in the form of piña colada pancakes. She had them a couple of times for breakfast at the resort, and requested that I figure out how to make them at home. So in an effort to keep vacation alive, encourage menu participation, *and* in keeping with our health goals (which were partially tossed aside on vacation) I created a 'healthed up' version for breakfast this morning. The recipe was inspired by Smitten Kitchen's upside down sour cream peach pancakes from her cookbook (so. much. love. for that cookbook) but I actually did enough modifying that I can almost call it my own. Almost.
PS New goal: go back to using a regular camera for blog pictures. Sick of the unappetizing green filter from the iPhone. Too bad the last several things I made were instagrammed/hipstamaticked/regular iPhone pictured. I'll try to phase it out.
Piña Colada Pancakes
1 large egg
1/4 tsp vanilla
1 cup low fat or fat free greek yogurt
1/4 tsp cinnamon
1/8 tsp nutmeg
1/2 cup oat flour
1/4 cup spelt flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 tablespoons sugar
1/8-1/4 cup finely chopped pineapple
2 tablespoons unsweetened, shredded coconut
1-2 tablespoons pineapple juice
Several chunks pineapple, thinly sliced, or you could use pineapple rings
More coconut to sprinkle on top
Butter
Combine egg, vanilla and yogurt in a medium bowl. Add dry ingredients, stir gently until just combined. Add finely chopped pineapple and coconut and fold into batter. If batter is very stiff, add 1-2 tablespoons pineapple juice (it's ok to add more, just do it slowly) to thin it out a bit.
Heat a small amount of butter in a nonstick skillet over medium heat. When butter is sizzling, use a 1/4 cup measure to pour pancake batter into the skillet. Arrange pineapple slices on top of batter. When the pancakes begin to have bubbles in their surface, flip. Cook until golden brown on both sides.
While pancakes are cooking, toast a small amount of coconut in a dry skillet (this is the point where TW popped in, told me it should be toasted, and then asked if I wasn't toasting it too much, and was promptly kicked out of the kitchen).
Top pancakes with coconut, and butter and powdered sugar, if desired. You could also do syrup. I wish I got a good pictured of how nicely browned the pineapple chunks looked. Actually, and just in general, I wish I got a good picture of the pancakes. Oh well. It's good to have goals.
PPS I am starting tennis lessons tomorrow. Stay tuned.
Sunday, June 2, 2013
Tuesday, February 19, 2013
iPhone Blog
I hate winter. I know it's cliché, but I do. I don't mind the 10ish days after winter starts, when the holidays are happening and everything is all jolly and merry and warm fires and stews, and then January 2nd hits and it is just endless drear. I feel incredibly unmotivated, twiddling away the hours and then when the sun sets at noon (ish) I feel like it is time to crawl into bed. That's only a slight exaggeration. Maybe that's why new years resolutions are so historically unsuccessful--people are full of holiday cheer and positivity, make some plans for a newer, better life, and then BAM. The SAD hits, and all you want to do is hibernate until spring. (Except for the one obligatory snow day. I do love that. I like sledding and snow shoeing, and traipsing through the freshly fallen snow. Once. And preferably before Christmas, when the idea of winter is all romantical and stuff. I'll still take it in the New Year, I'll just grumble about it a bit more.)
Around this time I also tend to get a little wanderlust. Not so much related to travel (although I am very much looking forward to a trip to St. John in May), but to getting away from winter. I love seasons, but it is incredibly difficult to remember that in this godforsaken time of the year. This year, since TW and I are seriously contemplating a move in the near future, it's been almost a desperate get-me-out-of-here-before-another-winter desire. We are concentrating our search on the Pacific Northwest, but I have been looking at the weather in southern California with envy...sigh. It's a winter thing.
Anyhow, with a potential move on the horizon, studying for my nurse practitioner boards, a new part time job starting soon, and other big changes at my regular job, things have been busy. I have been cooking some, and often thinking 'ooh this would be good to put on the blog,' and then we eat it hurriedly and remember belatedly that I meant to take a picture. So, for the next couple of months, until things simmer down, I am going to own this whole iPhone blog thing. I have been doing it, but not loving it. Until today. I am going to take pictures in the poor late afternoon winter light, apply an Instagram filter and slap it on up here. I am so succeeding at this whole new me no guilt thing.
Just look at this beautiful, grainy, green-ish, slightly blurry masterpiece:
A couple of years ago, back in take one of this blog, I wrote about a delicious salad with black bean patties that had become a regular in my kitchen. Then times changed, and now I am preferring things that are less fussy (see above re: busy life). This dish is a perfect example. It comes from an article in Food and Wine on one pan dinners, it's a curry, so it makes me feel fancy, and I can make it without referring to the recipe (a never for me). I like it even in the summer.
(Apologies for the post about my laziness. What can I say. I am boring in the winter. It's almost that time of year when I spend tons of money on the very first microgreens and anything-we-haven't-been-eating-all-winter so things are about to get crazy in the little brooklyn kitchen.)
Curried Eggplant with Chickpeas and Spinach
very lightly adapted from Food and Wine
2 cloves garlic, crushed
salt
2 teaspoons curry powder
1/4-1/3 cup canola, grapeseed or olive oil
1 medium eggplant, peeled and cut into chunks (the recipe says 3/4", I don't know what that looks like, but if you do go for it)
1 15-oz can chickpeas, drained and rinsed
1/4 cup julienned fresh ginger (not going to lie--I tend to get the canned ginger)
Pepper
Spinach, swiss chard, kale, or any other green--and lots of it
Warm naan and plain yogurt for serving
1. Preheat oven to 425 F. On a large baking pan or jelly roll sheet, mash the garlic and salt together. Add the curry powder and oil. Add the eggplant, chickpeas and ginger and toss to combine. Season with salt and pepper. Roast for 30 minutes. Add the greens (like I said, lots of them--they wilt and get small so I just heap as much will fit on the roasting pan) and roast until wilted, about 5 minutes. Serve with naan and yogurt.
Around this time I also tend to get a little wanderlust. Not so much related to travel (although I am very much looking forward to a trip to St. John in May), but to getting away from winter. I love seasons, but it is incredibly difficult to remember that in this godforsaken time of the year. This year, since TW and I are seriously contemplating a move in the near future, it's been almost a desperate get-me-out-of-here-before-another-winter desire. We are concentrating our search on the Pacific Northwest, but I have been looking at the weather in southern California with envy...sigh. It's a winter thing.
Anyhow, with a potential move on the horizon, studying for my nurse practitioner boards, a new part time job starting soon, and other big changes at my regular job, things have been busy. I have been cooking some, and often thinking 'ooh this would be good to put on the blog,' and then we eat it hurriedly and remember belatedly that I meant to take a picture. So, for the next couple of months, until things simmer down, I am going to own this whole iPhone blog thing. I have been doing it, but not loving it. Until today. I am going to take pictures in the poor late afternoon winter light, apply an Instagram filter and slap it on up here. I am so succeeding at this whole new me no guilt thing.
Just look at this beautiful, grainy, green-ish, slightly blurry masterpiece:
A couple of years ago, back in take one of this blog, I wrote about a delicious salad with black bean patties that had become a regular in my kitchen. Then times changed, and now I am preferring things that are less fussy (see above re: busy life). This dish is a perfect example. It comes from an article in Food and Wine on one pan dinners, it's a curry, so it makes me feel fancy, and I can make it without referring to the recipe (a never for me). I like it even in the summer.
(Apologies for the post about my laziness. What can I say. I am boring in the winter. It's almost that time of year when I spend tons of money on the very first microgreens and anything-we-haven't-been-eating-all-winter so things are about to get crazy in the little brooklyn kitchen.)
Curried Eggplant with Chickpeas and Spinach
very lightly adapted from Food and Wine
2 cloves garlic, crushed
salt
2 teaspoons curry powder
1/4-1/3 cup canola, grapeseed or olive oil
1 medium eggplant, peeled and cut into chunks (the recipe says 3/4", I don't know what that looks like, but if you do go for it)
1 15-oz can chickpeas, drained and rinsed
1/4 cup julienned fresh ginger (not going to lie--I tend to get the canned ginger)
Pepper
Spinach, swiss chard, kale, or any other green--and lots of it
Warm naan and plain yogurt for serving
1. Preheat oven to 425 F. On a large baking pan or jelly roll sheet, mash the garlic and salt together. Add the curry powder and oil. Add the eggplant, chickpeas and ginger and toss to combine. Season with salt and pepper. Roast for 30 minutes. Add the greens (like I said, lots of them--they wilt and get small so I just heap as much will fit on the roasting pan) and roast until wilted, about 5 minutes. Serve with naan and yogurt.
Sunday, January 6, 2013
New Year, New Me?
Oh hey, it's 2013. I thought more would be made about this being the 13th year of this century and somehow unlucky (I mean, the other day was 1-3-13 for goodness sake), but maybe we were too busy worrying about Mayan prophecies and the end of the world. Anyhow, I, like the rest of the country, have been thinking about the new year, what I'd like to accomplish in the coming months (resolutions, if you will) and all that jazz. By it's very nature this year should (god I hope it is) be better than last. So I am trying to figure out how I can contribute to the greatness that I know this year can be.
I mentioned in my last post 'the person I think/wish I am/was.' For the new year, I'd like to be more like her. I want to have more meals at the kitchen table than in front of the TV. I want to do that thing where you eat full fat brie and are satisfied with less because it's the real thing. I want to pay attention to what I am really hungry for and 'intuitively eat' or whatever. I want to finally learn how to can, to make the rosewater syrup and calendula salve I've been meaning to make for months, to put to use some of the craft supplies I inherited from my mother...and most importantly to not feel guilty/disappointed if I don't do any of those things. Basically I am resolving to be happier and to do the things I love doing.
To that end, I had a lovely weekend. Yesterday TW and I had brunch with friends, went on a long walk in the sun, visited the Ann Hamilton exhibit again (the swings! Oh how I love the swings...), and did a little shopping before we watched the football games. Today I went to the gym, did my shopping at a combination of the hippy store that I love, the local fish market and wine store, came home and made a Dutch baby pancake for breakfast (at 3!) and then made a meal from Bon Appetit's food lover's cleanse to eat while watching the football game. I have a feeling the eating at the table part of my resolution will have to wait until after football is over. This dinner was really delicious, and not at all cleanse-y. Not going to lie, I was hungry an hour later and had some dark chocolate and kale chips. In an effort to achieve balance, I'd call that a win.
Just going to give the links, as I didn't modify the recipes at all. If your baby bok choy is was big as mine was, you probably only need to get 2-4. I got the recommended 6 and I couldn't fit them all into a large pot. Otherwise I followed the directions exactly.
Sake-Steamed Clams with Soba Noodles
Bok Choy with Chili-Black Bean Sauce
I mentioned in my last post 'the person I think/wish I am/was.' For the new year, I'd like to be more like her. I want to have more meals at the kitchen table than in front of the TV. I want to do that thing where you eat full fat brie and are satisfied with less because it's the real thing. I want to pay attention to what I am really hungry for and 'intuitively eat' or whatever. I want to finally learn how to can, to make the rosewater syrup and calendula salve I've been meaning to make for months, to put to use some of the craft supplies I inherited from my mother...and most importantly to not feel guilty/disappointed if I don't do any of those things. Basically I am resolving to be happier and to do the things I love doing.
To that end, I had a lovely weekend. Yesterday TW and I had brunch with friends, went on a long walk in the sun, visited the Ann Hamilton exhibit again (the swings! Oh how I love the swings...), and did a little shopping before we watched the football games. Today I went to the gym, did my shopping at a combination of the hippy store that I love, the local fish market and wine store, came home and made a Dutch baby pancake for breakfast (at 3!) and then made a meal from Bon Appetit's food lover's cleanse to eat while watching the football game. I have a feeling the eating at the table part of my resolution will have to wait until after football is over. This dinner was really delicious, and not at all cleanse-y. Not going to lie, I was hungry an hour later and had some dark chocolate and kale chips. In an effort to achieve balance, I'd call that a win.
Just going to give the links, as I didn't modify the recipes at all. If your baby bok choy is was big as mine was, you probably only need to get 2-4. I got the recommended 6 and I couldn't fit them all into a large pot. Otherwise I followed the directions exactly.
Sake-Steamed Clams with Soba Noodles
Bok Choy with Chili-Black Bean Sauce
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